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X-WR-CALDESC:Events for Elite Counselling & Consulting
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SUMMARY:Infant Feeding - Impact on Maternal Mental Health
DESCRIPTION:FREE Perinatal Learning Virtual Event\nInfant Feeding – Impact on Maternal Mental Health\n			\n				\n				\n				\n				\n				 \nFeeding your baby is not just about nutrition—it’s an emotional experience that can impact your mental health and well-being in profound ways. \nThe postpartum period is a time of immense change\, and for many parents\, feeding experiences don’t always go as planned. This can bring up feelings of grief\, frustration\, guilt\, and self-doubt\, especially when societal messages and personal expectations don’t align with reality. \nJoin us for this supportive and informative session where we will explore:\n? How feeding and mental health are deeply connected\n? Protective benefits of breastfeeding & what happens when challenges arise\n? Why sleep and support systems matter for maternal wellness\n? Common feeding struggles & how to manage them\n? The emotional impact of feeding expectations vs. reality\n? Reframing the “breast is best” message—because maternal mental health matters\n? Coping strategies\, self-care\, and when to reassess feeding plans \nWho is this session for?\nThis session is for those trying to conceive\, expecting and new parents\, caregivers\, and professionals who support perinatal mental health and infant feeding. \n? Date: March 4\, 2025  \n? Time: 1:00 PM EST \n? Location: Online via Zoom \n? Presented by: Nadia Bellio\, RM\, IBCLC\, MSW Student Therapist \nYour feeding journey is uniquely yours. Let’s talk about it with compassion\, knowledge\, and support. \n? Register today\, click here or use QR above
URL:https://www.elitec-c.com/event/infant_feeding/
LOCATION:Virtual – by Elite Counselling & Consulting
CATEGORIES:Community,Perinatal,Postpartum
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DTSTART;TZID=America/Toronto:20250308T120000
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UID:3591-1741435200-1741453200@www.elitec-c.com
SUMMARY:Women's Day Mingle
DESCRIPTION:Join me at the Women’s Day Mingle!\nCelebrate International Women’s Day in a vibrant\, welcoming space filled with inspiration\, connection\, and meaningful conversations. The Women’s Day Mingle is\, hosted by Rozy Events\, offers a chance to enjoy: \n\nLive music\nLocal vendors\nRaffles & giveaways\nRefreshments\nSwag bags (with a $10 donation)\n\n? Giving Back: 50% of ticket sales will be donated to Bethesda House\, supporting women and families in need. \n \n? Speaker Highlight:I’ll be presenting on:“Unlearning & Reclaiming: How Gender Socialization Shapes Women’s Mental Health” \nThis talk explores the invisible influences of gender expectations and how they shape our mental health\, self-worth\, boundaries\, and relationships. We’ll unpack social conditioning\, challenge limiting beliefs\, and explore ways to reclaim our well-being. \nI’d love to see you there! Come for the community\, the conversation\, and the cause. \nDon’t Miss Out – Click Here to Register Now \nFor more about Kameela – click here \nFor more about Rozy Events visit their instagram page here
URL:https://www.elitec-c.com/event/womens-day-mingle/
LOCATION:Women’s Day Event\, 121 Queen St\, Port Perry\, Ontario\, L9L 1B8\, Canada
CATEGORIES:Community,Speaking Event
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DTSTART;TZID=America/Toronto:20250317T130000
DTEND;TZID=America/Toronto:20250317T140000
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UID:3342-1742216400-1742220000@www.elitec-c.com
SUMMARY:Mom Wellness Group
DESCRIPTION:Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! \nAre you searching for a safe and supportive space to focus on your mental health? If so\, our Free Mom Wellness Group is here for you! This virtual group\, led by a therapist\, provides busy moms and moms-to-be with practical tools to support mental wellness and navigate the challenges of the perinatal journey. \nBest of all\, there’s no long-term commitment. Instead\, you can join when the topic fits your interests or your schedule. Plus\, this is a chance to prioritize your self-care while connecting with other moms who truly understand what you’re experiencing. \nFor March\, we invite you to embrace the energy of spring and make room for growth. During this session\, we will explore how to let go of mental clutter\, focus on personal growth\, and set meaningful intentions for the season ahead. \nIn this session\, you will: \n\nLearn how to “spring clean” your mental health by releasing unhelpful thoughts and habits.\nDiscover simple ways to refresh your routines and build emotional resilience.\nExplore how to set intentions that align with your personal goals and well-being.\n\nDon’t wait to take this opportunity to reset and recharge. Sign up today to join us and step into spring with purpose and clarity! \nWant to find out more about our monthly groups? Click here to explore all the details and upcoming topics.
URL:https://www.elitec-c.com/event/mom-wellness-march/
LOCATION:Virtual – by Elite Counselling & Consulting
CATEGORIES:Community,Perinatal,Postpartum,Support Group
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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