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UID:3585-1746266400-1746275400@www.elitec-c.com
SUMMARY:Flora's Walk Bowmanville
DESCRIPTION:Flora’s Walk Bowmanville – Supporting Perinatal Mental Health\nJoin us for Flora’s Walk Bowmanville\, a community-driven event supporting perinatal mental health\, which includes pregnancy loss\, fertility\, pregnancy\, and postpartum wellness. \n? Date: May 3\, 2025⏰ Time: 10:00 AM-12:30PM? Location: Starting at Bowmanville Creek Valley\, ending at Rotary Park \nStep Forward to Make a Difference!\nThis walk is about raising awareness\, breaking the stigma\, and providing vital support to parents and families navigating their mental health during the perinatal period. \nWays to Get Involved:\n? Walk with Us – Sign up as a participant and join our community walk? Donate – Every contribution helps fund resources for perinatal mental health locally? Fundraise – Join our team and help us spread awareness while raising funds \n✨ Hosted by Elite Counselling & Consulting. This event is part of a nationwide initiative to advocate for better mental health support for parents and families\, raising funds for the charitable organization Healthy Start\, Healthy Future. \n? Why This Walk Matters \n\n1 in 5 women experience perinatal mental health struggles\, yet many suffer in silence\nPregnancy loss and fertility struggles take a deep emotional toll—let’s ensure no one faces them alone\nPostpartum depression and anxiety are real\, but with the right support\, healing is possible\n\nHow to Register\n? Registration is required to adhere to permit guidelines. Secure your spot today! \n? Click here to Register | Click here to Donate \nLet’s come together as a community to walk in support of hope\, healing\, and awareness. Your steps matter! \n? Can’t join in person? You can still support by donating or spreading the word!
URL:https://www.elitec-c.com/event/floras-walk-bowmanville/
LOCATION:Bowmanville Creek Valley\, 35 Roenigk Dr\, Bowmanville\, ON L1C 1K4
CATEGORIES:Community,Perinatal,Postpartum
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UID:3715-1747054800-1747058400@www.elitec-c.com
SUMMARY:FREE Mom Wellness Group\, May- Mental Load & Invisible Labor
DESCRIPTION:Mental Load & Invisible Labor—two things that so many moms carry every single day\, often without acknowledgment. From tracking appointments to anticipating everyone’s needs\, from managing emotions to being the default decision-maker—it’s exhausting. \nIn this month’s therapist-facilitated group\, we’ll explore the invisible weight moms carry and how it impacts wellness\, identity\, and relationships. This is a space to feel seen\, validated\, and supported. \nWhat We’ll Explore Together:\n\n\nThe truth about the mental load and why it’s so draining \n\n\nHow emotional labor shows up in daily motherhood \n\n\nSigns of burnout and emotional overload \n\n\nGentle self-compassion practices to lighten the pressure \n\nWays to share the load without guilt\n\nWho It’s For:\nMoms in any stage of their parenting journey who want a warm\, non-judgmental space to connect\, reflect\, and care for their mental health. \nWhat to Expect:\nThis is a guided peer support group—not group therapy. You can share as much or as little as you’d like. Each circle includes reflection prompts\, grounding practices\, and time for discussion. \nRegister Now https://us02web.zoom.us/meeting/register/rmIX2nxwTbqhRdhIPBYvPA
URL:https://www.elitec-c.com/event/mental-load-invisible-labor/
LOCATION:Virtual – by Elite Counselling & Consulting
CATEGORIES:Community,Mindfulness,Perinatal,Postpartum,Support Group
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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