BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Elite Counselling & Consulting - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.elitec-c.com
X-WR-CALDESC:Events for Elite Counselling & Consulting
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250616T130000
DTEND;TZID=America/Toronto:20250616T140000
DTSTAMP:20260530T133537
CREATED:20250409T181738Z
LAST-MODIFIED:20250409T181738Z
UID:3718-1750078800-1750082400@www.elitec-c.com
SUMMARY:FREE Mom Wellness Group\, June - Reconnecting with Yourself
DESCRIPTION:Somewhere along the journey of motherhood\, it’s easy to lose sight of yourself. Your needs\, identity\, and even your voice can feel buried beneath the roles you’re expected to play. \nThis month’s Reconnecting with Yourself circle is a space to pause\, reflect\, and gently check back in with you. Who are you outside of being a mom? What parts of you feel lost—or ready to come forward again? \nWhat We’ll Explore Together:\n\n\nWhy identity shifts in motherhood can feel disorienting \n\n\nHow to tune in to what brings you joy\, purpose\, or calm \n\n\nWays to honor who you’ve been and who you’re becoming \n\n\nMindful reflection exercises to support reconnection \n\n\nPermission to make space for yourself without guilt \n\n\nWho It’s For:\nAny mom who feels like she’s been on autopilot or lost touch with herself—whether you’re early in your journey or years in. This space is warm\, non-judgmental\, and grounded in compassion. \nWhat to Expect:\nThis is a therapist-facilitated peer support group\, not group therapy. Come as you are. Share as much or as little as feels right. \nRegister Now – https://us02web.zoom.us/meeting/register/2HB5cM2uSuur-60DI4LWtw
URL:https://www.elitec-c.com/event/free-mom-wellness-group-june-reconnecting-with-yourself/
LOCATION:Virtual – by Elite Counselling & Consulting
CATEGORIES:Community,Perinatal,Postpartum,Support Group
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
END:VEVENT
END:VCALENDAR