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SUMMARY:Mom Wellness Group: Managing Holiday Expectations as a Mom
DESCRIPTION:Mom Wellness Group: Managing Holiday Expectations as a Mom\nMonday\, November 16\, 2026 | 7:00–8:00 PM\nFree Virtual Group | Registration Required \nThe holiday season can bring joy and connection\, but it can also bring increased responsibilities\, family expectations\, financial pressures\, and the feeling that you need to create a “perfect” experience for everyone around you. \nJoin us for this month’s Mom Wellness Group as we explore Managing Holiday Expectations as a Mom. Through conversation\, reflection\, and psychoeducation\, we’ll discuss ways to navigate the holiday season with greater intention\, flexibility\, and self-compassion. \nThis free virtual gathering is designed to provide a welcoming environment where moms can connect with others who understand the challenges and joys of motherhood. Whether you’re navigating pregnancy\, postpartum\, raising young children\, or parenting through different stages of life\, you are welcome here. \nDuring this session\, we’ll explore: \n\nRecognizing the pressures and expectations that often accompany the holiday season\nIdentifying what matters most to you and your family during this time of year\nExploring boundaries that support your well-being\nLetting go of perfectionism and unrealistic standards\nFinding moments of rest\, joy\, and connection amidst the busyness of the season\nConnecting with other moms in a supportive and understanding space\n\nThe Mom Wellness Group is educational and supportive in nature and is not group therapy. Participation in discussions is always optional\, and attendees are encouraged to engage at a level that feels comfortable. \nEvent Details \nDate: Monday\, November 16\, 2026\nTime: 7:00–8:00 PM\nLocation: Virtual via Zoom\nCost: Free \nRegistration is required for each session\, REGISTER HERE. Moms are welcome to attend the topics that resonate most with them. \nWe look forward to connecting with you.
URL:https://www.elitec-c.com/event/mom-wellness-group-managing-holiday-expectations-as-a-mom/
LOCATION:Virtual – by Elite Counselling & Consulting
CATEGORIES:Community,Perinatal,Postpartum,Support Group,Women's Wellness
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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