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X-WR-CALNAME:Elite Counselling & Consulting
X-ORIGINAL-URL:https://www.elitec-c.com
X-WR-CALDESC:Events for Elite Counselling & Consulting
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DTSTART;TZID=America/Toronto:20180816T130000
DTEND;TZID=America/Toronto:20180816T150000
DTSTAMP:20180623T042133Z
CREATED:20180623T042133Z
LAST-MODIFIED:20180623T042133Z
UID:775-1534424400-1534431600@www.elitec-c.com
SUMMARY:Entrepreneur Mindset Workshop
DESCRIPTION:Mindset can be the difference between success and failure. Join us to overcome your fear and anxiety\, as well as\, practice your self-care. \nKameela Osman a Clinical Social Worker/Psychotherapist and Kristine Carr a local Business and Wellness Advocate who helps entrepreneurs discover their voice\, discuss the transition into September and the importance it plays for businesses. Topics of the day include: \n\nFusion vs Defusion\nNarratives of fear & anxiety\nF.E.A.R (Fusion\, Excessive Goals\, Avoidance of Discomfort\, Remoteness of Values ) vs. D.A.R.E (Defusion\, Acceptance of Discomfort\, Realistic goals\, Embracing values)\nSelf-care\nTools/practice – how to ground\, mindful technique\, affirmation practice and gratitude practice\nBalancing lifestyle and entrepreneurialism\n\nplus much more… \nIf you are an entrepreneur who could benefit from speaking and collaborating with Kameela and Kristine on mindfulness topics\, with other entrepreneurs then we hope to see you there! For ticket info click here.
URL:https://www.elitec-c.com/event/entrepreneur-mindset-workshop/
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DTSTART;TZID=America/Toronto:20180718T190000
DTEND;TZID=America/Toronto:20180718T210000
DTSTAMP:20180623T041030Z
CREATED:20180621T012446Z
LAST-MODIFIED:20180623T041030Z
UID:738-1531940400-1531947600@www.elitec-c.com
SUMMARY:Mindful Women Workshop: What is & How to
DESCRIPTION:Gather and engage. In our often too busy\, multi-tasking world\, balance and grounding can be hard to come by. This monthly workshop offers women the opportunity to learn more about mindfulness\, engage in practice\, self-care\, as well as\, connect with themselves and others. Take the opportunity to learn about mindful practice & mindful meditation\, with a chance to experience guided practice. \nThis  is the  first of an on-going monthly workshop\, focus for this date will be – What is & How to.  \nEach workshop is $40\, held at The Collective Uffices in downtown Bowmanville. \nFacilitator is Kameela Osman\, M.S.W\, R.S.W\, (Clinical Social Worker / Psychotherapist). Kameela is the founder of Elite Counselling & Consulting Services. She is an experienced group facilitator\, coordinator\, clinical counsellor and clinical supervisor. Clinical counselling experience includes working with individuals\, couples\, families and mandated clients (both adults & youth). Uses training in various modalities of counselling to take an integrated approach to therapy. Skilled at working with clients on issues such as\, anxiety\, depression\, anger\, self-esteem\, assertiveness\, sexuality\, bullying\, domestic violence\, martial discord\, and much more! \nTo buy tickets click here.
URL:https://www.elitec-c.com/event/738/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180712T090000
DTEND;TZID=America/Toronto:20180712T133000
DTSTAMP:20180625T171349Z
CREATED:20180625T171349Z
LAST-MODIFIED:20180625T171349Z
UID:778-1531386000-1531402200@www.elitec-c.com
SUMMARY:Therapy Thursday Give Back
DESCRIPTION:Offering 3 Single Session Counselling appointments available free of charge\, on Thursday July 12\, 2018. Sessions are for those who may benefit from a single session format\, such as those seeking practical solutions\, tools for coping\, strategies for relationships\, and/or navigation support. Kameela Osman\, M.S.W.\, R.S.W. (Clinical Social Worker / Psychotherapist) is trained and experienced in single session counselling. Sessions are delivered through online video\, using the secure\, PHIPA compliant\, oncall health platform. Pre-registration & consultation is required (no fee)\, as there are issues that may not be suitable for a single session (ex. Crisis\, high conflict relationship/separation\, etc.). This is a full therapy session not a consultation. If curious about service\, inquiring if we’re a therapeutic match\, free consultation is available on an on-going basis. Call 905-419-3242 or email kosman@elitec-c.com to arrange an appointment.
URL:https://www.elitec-c.com/event/therapy-thursday-give-back/
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DTSTART;TZID=America/Toronto:20180611T133000
DTEND;TZID=America/Toronto:20180611T143000
DTSTAMP:20180523T011540Z
CREATED:20180523T011540Z
LAST-MODIFIED:20180523T011540Z
UID:625-1528723800-1528727400@www.elitec-c.com
SUMMARY:Seeking Tranquility\, Living With Anxiety (Mini-Series Workshop)
DESCRIPTION:Online Workshop Series\, 4 weeks\, Mondays 1:30pm-2:30pm\nstarting June 11\, 2018.\n*skips July 2nd (Canada Day Holiday)\nCost $80.00 for the series. \n✨Week 1: Tuning in\, to let be- understanding anxiety\, triggers\, & cues.\n✨Week 2: Coping / Allowing strategies – Nuts & Bolts\n✨Week 3: Regardless of fear\, worries and anxiety\n✨Week 4: Self-love\, Self-Compassion\, Self-Care while living with Anxiety \nPre-registration & payment required.\nCall 905-419-3242 or email kosman@elitec-c.com. Must be 16 years or older. \n 
URL:https://www.elitec-c.com/event/seeking-tranquility-living-with-anxiety-mini-series-workshop/
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180604T120000
DTEND;TZID=America/Toronto:20180604T130000
DTSTAMP:20180523T010720Z
CREATED:20180523T010720Z
LAST-MODIFIED:20180523T010720Z
UID:621-1528113600-1528117200@www.elitec-c.com
SUMMARY:Self-Esteem Boost (Mini-Series Workshop)
DESCRIPTION:Online Workshop Series\, 4 weeks\, Mondays 12pm-1pm.\nCost $80 for the series. \n✨Week 1: Blocks\, Barriers & Negativity\n✨Week 2: Reconstructing Narratives\n✨Week 3: Embracing your worth – Finding Strength\n✨Week 4: Self-love; Self-Compassion; & Self-Care \nPre-registration & payment required.\nCall 905-419-3242 or email kosman@elitec-c.com to register. Must be 16 years or older.
URL:https://www.elitec-c.com/event/self-esteem-boost-mini-series-workshop/
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180604T100000
DTEND;TZID=America/Toronto:20180604T110000
DTSTAMP:20180523T011010Z
CREATED:20180523T010022Z
LAST-MODIFIED:20180523T011010Z
UID:616-1528106400-1528110000@www.elitec-c.com
SUMMARY:Too Many Expectation - New Mom mini-series Workshop
DESCRIPTION:Online Workshop Series\, 4 weeks\, Mondays 10am-11am starting June 4\, 2018.\nCost $80.00 for the series. \n✨Week 1: Current expectations; learning to cope\n✨Week 2: Learning to cope continued; learning to let go; when/how to ask for help\n✨Week 3: Relationships\, Friendships\, & Parenting Partners\n✨Week 4: Finding Balance; Self-Care \nPre-registration & payment required.\nCall 905-419-3242 or email kosman@elitec-c.com. Must be 16 years or older \n 
URL:https://www.elitec-c.com/event/too-many-expectation-new-mom-mini-series-workshop/
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20180528
DTEND;VALUE=DATE:20180529
DTSTAMP:20180521T230004Z
CREATED:20180521T225715Z
LAST-MODIFIED:20180521T230004Z
UID:610-1527465600-1527551999@www.elitec-c.com
SUMMARY:FREE Q&A Sessions
DESCRIPTION:May 28th is your chance to book a FREE Q&A session about upcoming workshops or the new online video counselling. Sessions are offered through online video\, it’s an opportunity to test the platform\, see if it will work for you and get your questions answered! \nCall 905-419-3242 or email kosman@elitec-c.com to schedule an individual online Q&A session (15mins each). \n 
URL:https://www.elitec-c.com/event/free-qa-sessions/
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180526T100000
DTEND;TZID=America/Toronto:20180526T120000
DTSTAMP:20180521T223600Z
CREATED:20180521T221757Z
LAST-MODIFIED:20180521T223600Z
UID:586-1527328800-1527336000@www.elitec-c.com
SUMMARY:Mindful Moms Workshop
DESCRIPTION:Take an opportunity to slow down and engage in mindful practice. Find out how mindfulness can be incorporated into your life. Gift yourself or a mom you care for\, a gift that will keep giving. This workshop is specifically geared to moms.  It delves into the benefits of mindfulness that may be particularly useful for moms at any stage. Strategies covered will include mindfulness for self-care\, for self-regulation and for parenting. \nPre-Registration & payment is required as SPACE IS LIMITED. \nTo register please call 905-419-3242 or e-mail kosman@elitec-c.com
URL:https://www.elitec-c.com/event/mindful-moms-workshop/
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