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X-WR-CALDESC:Events for Elite Counselling & Consulting
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DTSTART:20170312T070000
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DTSTART;TZID=America/Toronto:20180910T201500
DTEND;TZID=America/Toronto:20180910T211500
DTSTAMP:20180724T160226Z
CREATED:20180724T160226Z
LAST-MODIFIED:20180724T160226Z
UID:991-1536610500-1536614100@www.elitec-c.com
SUMMARY:My Village - Online 5 Week Maternal Mental Health Group
DESCRIPTION:My Village is a 5 week online peer support group focused on maternal mental health. Each session brings on-going support & weekly topics related to maternal mental health\, such as anxiety\, self-esteem\, balance\, etc. No need for childcare\, sessions brought to you at a hopefully post bedtime hour\, through online video\, using the OnCall Health platform\, encrypted & PHIPA compliant. \nFacilitated by Kameela Osman\, M.S.W.\, R.S.W. (Clinical Social Worker /Psychotherapist). Kameela is an experienced group facilitator\, having lead a variety of women’s peer support groups in the past on topics such as anxiety\, stress\, panic\, anger and more. She works with individuals\, couples and families supporting them through life and mental health struggles. \nAt $60 for all 5 sessions (that’s $12/session)! Call 905-419-3242 or e-mail kosman@elitec-c.com to register! \nClick here to call now.                    Click here to Email now. \n 
URL:https://www.elitec-c.com/event/my-village-online-5-week-maternal-mental-health-group/
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DTSTART;TZID=America/Toronto:20180921T163000
DTEND;TZID=America/Toronto:20180921T183000
DTSTAMP:20180913T031514Z
CREATED:20180913T031254Z
LAST-MODIFIED:20180913T031514Z
UID:1223-1537547400-1537554600@www.elitec-c.com
SUMMARY:Good Vibes: Opening of Elite Counselling & Consulting in New Bowmanville Space
DESCRIPTION:  \n \nYou’re invited to soak in some good vibes!\nCome for the opening of Elite Counselling & Consulting Services in downtown Bowmanville. The space offers Counselling / Psychotherapy\, Wellness Workshops\, & More by Kameela Osman\, M.S.W\, R.S.W.. \nCommunity members\, fellow therapists and helping professionals are invited to come to this meet and greet. It’s an opportunity to see the space and learn more about what’s available.\nSeptember 21\, 2018\, Starting at 4:30pm \n3 micro therapy talks (15mins each) on the following:\nCBT overview – Specific to Anxiety – 5pm\nMindfulness in Therapy – 5:30pm\nRelationship Support – 6:00pm \nLight refreshments will be available\, and giveaways! \nThis is a FREE event however\, due to space limitations\, pre-registration is required. Call 905-419-3242 or email kosman@elitec-c.com to register\, please note which talks you’re interested in. Q&A’s available after each talk. \nFor more info on Kameela Osman\, visit www.elitec-c.com \nUnfortunately this space isn’t wheelchair accessible.
URL:https://www.elitec-c.com/event/good-vibes-opening-of-elite-counselling-consulting-in-new-bowmanville-space/
ORGANIZER;CN="Elite Counselling & Consulting":MAILTO:kosman@elitec-c.com
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DTSTART;TZID=America/Toronto:20180925T180000
DTEND;TZID=America/Toronto:20180925T190000
DTSTAMP:20180724T152543Z
CREATED:20180620T032114Z
LAST-MODIFIED:20180724T152543Z
UID:715-1537898400-1537902000@www.elitec-c.com
SUMMARY:Mindful Meditation Practice - Intro & Overview
DESCRIPTION:Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down\, learn to be present\, and get skills that can impact your life as a whole. Engage in weekly mindful meditation\, Tuesdays 6pm-7pm at The Collective Offices in Bowmanville. \nClasses are balanced between psycho-education\, mindful and mindful-meditation practice. Get the additional benefit of having Kameela Osman\, M.S.W.\, R.S.W (Clinical Social Worker/Psychotherapist) as the facilitator. Kameela often integrates mindfulness in her approach to psychotherapy with clients. Get her guidance throughout in class practice\, debriefing your personal practice\, and for all your mindfulness questions. \nEach class reviews the concept of mindfulness\, builds on the last\, as well as\, has a topic of the day. Attend all or one\, tickets sold separately. $22/Class \nNote exercises are broken into 10-15 minute increments to allow growth in practice. \nThis week’s class is focused on an introduction & overview of mindfulness with opportunity for practice. \nTo buy your ticket click here. \n 
URL:https://www.elitec-c.com/event/mindful-meditation-practice/
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DTSTART;TZID=America/Toronto:20180926T190000
DTEND;TZID=America/Toronto:20180926T210000
DTSTAMP:20180724T152625Z
CREATED:20180623T040829Z
LAST-MODIFIED:20180724T152625Z
UID:772-1537988400-1537995600@www.elitec-c.com
SUMMARY:Mindful Women Workshop
DESCRIPTION:  \n \nGather and engage. In our often too busy\, multi-tasking world\, balance and grounding can  be hard to come by. This monthly workshop offers women the opportunity to learn more about mindfulness\, engage in practice\, self-care\, as well as\, connect with themselves and others. Take the opportunity to learn about mindful practice & mindful meditation\, with a chance to experience guided practice. \nThis  focus for this date will be – Breaking Through Barriers to Mindful Practice.\n \nEach workshop is $40\, held at The Collective Offices in downtown Bowmanville. \nFacilitator is Kameela Osman\, M.S.W\, R.S.W\, (Clinical Social Worker / Psychotherapist). Kameela is the founder of Elite Counselling & Consulting Services. She is an experienced group facilitator\, coordinator\, clinical counsellor and clinical supervisor. Clinical counselling experience includes working with individuals\, couples\, families and mandated clients (both adults & youth). Uses training in various modalities of counselling to take an integrated approach to therapy. Skilled at working with clients on issues such as\, anxiety\, depression\, anger\, self-esteem\, assertiveness\, sexuality\, bullying\, domestic violence\, martial discord\, and much more! \nTo buy tickets click here.
URL:https://www.elitec-c.com/event/mindful-women-workshop/
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