Elite Women’s Wellness Circle: Boundaries Without Guilt
Elite Women’s Wellness Circle: Boundaries Without Guilt
Wednesday, October 7, 2026 | 7:00–8:00 PM
Elite Counselling & Consulting Services, Bowmanville
Investment: $27 (HST included)
Many women find themselves balancing the needs of family, work, relationships, and countless responsibilities, often placing themselves at the bottom of the list. Setting boundaries can bring feelings of guilt, discomfort, or fear of disappointing others, even when those boundaries are necessary for our well-being.
Boundaries Without Guilt is an opportunity to explore how boundaries can support healthier relationships with ourselves and others. Through education, reflection, and conversation, we’ll discuss the role boundaries play in emotional wellness and how we can begin to honour our needs with greater compassion.
The Elite Women’s Wellness Circle is a monthly gathering designed to offer women a welcoming space for connection, reflection, and personal growth. Each month features a different wellness theme focused on emotional well-being, relationships, self-compassion, identity, and living with intention.
During this month’s circle, we’ll explore:
- Understanding what healthy boundaries are and why they matter
- Recognizing common barriers to setting boundaries, including guilt and people-pleasing
- Reflecting on areas of life where boundaries may be needed
- Exploring self-compassion while navigating difficult conversations
- Considering small, intentional steps toward honouring your needs
This gathering is offered in a small group setting to support meaningful conversation and connection. Participation in discussions is always optional, and attendees are encouraged to engage at a level that feels comfortable for them.
Please note that the Women’s Wellness Circle is educational and supportive in nature and is not group therapy.
Event Details
Date: Wednesday, October 7, 2026
Time: 7:00–8:00 PM
Location: Elite Counselling & Consulting Services, Bowmanville, Ontario
Investment: $27 (HST included)
Registration: Register here
Spaces are limited to maintain an intimate and welcoming group experience.
Ready to prioritize your well-being and explore boundaries with greater confidence and compassion? Spaces are limited. Register here