Services

Elite Counselling & Consulting Services

Kameela Osman, is a passionate clinical social worker / psychotherapist. Throughout her career she has taken on many roles, creating a holistic perspective of mental health, wellness and life issues. Having lived and professional experience in the field she appreciates what it takes to reach out for support.

She founded Elite Counselling and Consulting Services, to bring more of her being and presence into therapy. She is a strong advocate for mindfulness in this manner. To her, the professional is personal, her life experiences lead her to a deep appreciation for struggling alone, not knowing how/when to reach out. She is driven by the belief that each person matters and through helping others create a better world for themselves, creates a better world for all.

She works on multiple levels (including with individuals, couples, organizations, communities, etc.) to strengthen mental health, wellness and well-being. Kameela believes in collaborating for practical solutions, working to offer services that to move you from the therapy room to a better lived life!  

To find out more about Kameela Osman click here

Click an image below to find out more about each service.

Counselling / Psychotherapy

If exploring counselling/therapy services you’ve likely been struggling for some time. When we’re caught in the struggle we can feel hopeless. We may notice things that use to help aren’t helping. We may have lost motivation to try, as a result of this. It’s common to get caught in, and even overwhelmed by the suggestions of others, or online searching for something that may help. We may not know where to start but know, we don’t want to keep feeling/thinking/living as is. Therapy services can help us find a starting point, then develop a plan and act on making change, all while supported by a regulated professional in the field. Further therapy can help us gain understanding/process how we got here, to help us develop preventative measures and coping strategies for the future. 

Kameela offers therapy services in 3 areas:

  • Individual Mindset Therapy (for those struggling with thoughts, negative thinking, unwanted/intrusive thoughts or memories)
  • Pre-natal / Post-natal Therapy
  • Relationship/Marriage Counselling

Connect today to get a free counselling consultation. For more on these services select, learn more...

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Workshops/Classes

Offering workshops & classes on topics such as mindfulness, parenting, relationships, anxiety, anger & more. Being pro-active with your mental health/wellness, benefits your being, relationships, career, finances, and more! Workshops are available online & in-person (Bowmanville & Greater Toronto Area) see featured workshops click here. To see the events page for full current calendar, click here

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Consulting

Stuck? Need an outsider perspective? Too many balls to juggle? In need of a new skill set? Consultation can help you!

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Upcoming Events

  1. Daring to Love Yourself

    February 16 @ 9:00 am - 12:00 pm
  2. Break Free From Worry Workshop

    February 20 @ 6:30 pm - 8:00 pm
  3. Break Free from Worry Workshop

    March 2 @ 10:00 am - 11:30 am

Free Resources

Those subscribing to Kameela's newsletter get promo rates, and bonuses. They were the first to receive a full copy of the ebook Baggage Check for Your Relationship, at no cost, prior to Amazon release. Don't miss out!

Wellness Insights & Highlights: Free Monthly Newsletter

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Guiding Principles of Elite Counselling & Consulting

An Elite Counsellor is someone who is client-centered,
evidenced based and engages in continuous deliberate practice! These are the principles that guide service on a consistent bases that sets it apart, and takes it to the next level. Click learn more to find out more about why these principles makes services Elite, including why that saves you time & money!