Elite Counselling & Consulting Services
Kameela Osman, is a passionate clinical social worker / psychotherapist. Throughout her career she has taken on many roles, creating a holistic perspective of mental health, wellness and life issues. Having lived and professional experience in the field she appreciates what it takes to reach out for support.
She founded Elite Counselling and Consulting Services, to bring more of her being and presence into therapy. She is a strong advocate for mindfulness in this manner. To her, the professional is personal, her life experiences lead her to a deep appreciation for struggling alone, not knowing how/when to reach out. She is driven by the belief that each person matters and through helping others create a better world for themselves, creates a better world for all.
She works with individuals, couples, families, communities and agencies to strengthen mental health, wellness and well-being. Specializing in brief therapy and single session counselling, collaborating for practical solutions, she offers services to move you from the therapy room to a better lived life!
To find out more about Kameela Osman click here
Click an image below to find out more about each service.
Counselling / Psychotherapy
This can be your moment. The moment that changes everything! Take back control, choose a different path, make a choice to get to a different outcome.
Move from therapy to thriving, with services focused on getting you from the therapy room to a better lived life!
Experienced working with individuals, couples and families on an array of issues including anxiety, depression, self-esteem, assertiveness, anger, bullying, parenting, couple counselling, marriage / familial struggles and more.
Connect today to get a free counselling consultation. For more on these services select, learn more...
Workshops/Classes
Offering workshops & classes on topics such as mindfulness, parenting, relationships, anxiety, anger & more. Being pro-active with your mental health/wellness, benefits your being, relationships, career, finances, and more! Workshops are available online & in-person (Bowmanville & Greater Toronto Area) see featured workshops click here. To see the events page for full current calendar, click here!
Consulting
Stuck? Need an outsider perspective? Too many balls to juggle? In need of a new skill set? Consultation can help you!
Baggage Check for Your Relationship -
by Kameela Osman, MSW, RSW
with contributions by Darby Crosby, MA, RP, RMFT, CH
Whether in a relationship or not, take time to reflect on your baggage. Kameela has authored a workbook available in ebook format on Amazon -
We all come with baggage. Unexamined, we may be holding on to weight we no longer need, or allowing past experiences to determine our current and future reality. Take time to engage in prompted reflection on personal baggage and consider impacts on intimate relationships with a partner/spouse.
Guiding Principles of Elite Counselling & Consulting
An Elite Counsellor is someone who is client-centered,
evidenced based and engages in continuous deliberate practice! These are the principles that guide service on a consistent bases that sets it apart, and takes it to the next level. Click learn more to find out more about why these principles makes services Elite, including why that saves you time & money!