Elite Women’s Wellness Circle: Navigating the Holiday Season with Intention
Elite Women’s Wellness Circle: Navigating the Holiday Season with Intention
Wednesday, November 4, 2026 | 7:00–8:00 PM
Elite Counselling & Consulting Services, Bowmanville
Investment: $27 (HST included)
Registration: Register here
The holiday season can bring joy and connection, but it can also come with increased stress, shifting routines, family expectations, and pressure to do it all. As the pace of life begins to pick up, it can be easy to lose sight of our own needs and well-being.
Navigating the Holiday Season with Intention is an opportunity to pause and reflect on how you want to move through this season. Through education, reflection, and conversation, we’ll explore ways to approach the holidays with greater awareness, self-compassion, and intention.
The Elite Women’s Wellness Circle is a monthly gathering designed to offer women a welcoming space for connection, reflection, and personal growth. Each month features a different wellness theme focused on emotional well-being, relationships, self-compassion, identity, and living with intention.
During this month’s circle, we’ll explore:
- Recognizing the pressures and expectations that often accompany the holiday season
- Reflecting on what matters most to you during this time of year
- Considering boundaries that support your well-being
- Exploring self-compassion amidst competing demands
- Identifying ways to create moments of rest, joy, and connection throughout the season
This gathering is offered in a small group setting to support meaningful conversation and connection. Participation in discussions is always optional, and attendees are encouraged to engage at a level that feels comfortable for them.
Please note that the Women’s Wellness Circle is educational and supportive in nature and is not group therapy.
Event Details
Date: Wednesday, November 4, 2026
Time: 7:00–8:00 PM
Location: Elite Counselling & Consulting Services, Bowmanville, Ontario
Investment: $27 (HST included)
Registration: Register here
Spaces are limited to maintain an intimate and welcoming group experience.
Ready to approach the holiday season with greater intention and self-compassion? Spaces are limited. Register today.