Free Mom Wellness Group

Connect, Share, Learn and Be Well

It’s not always possible to get out to connect with others. Other times the required commitments become a barrier. Our free monthly mom wellness groups allow moms to attend as available, from wherever you are. 

Join for a sense of community, support, and resources.

Each session requires individual pre-registration, as this is not an ongoing group, participants can register for the group meetings that they can make.

Upcoming group dates are as follows:

Monday, May 13th, 2024- 10:30am – Register here
Monday, June 10, 2024- 10:30am – Register here
Monday, July 8, 2024- 10:30am – Register here

Facilitated by:

Kameela Osman, MSW, RSW, PMH-C

Registered Social Worker | Psychotherapist | Perinatal Mental Health Certified

Kameela’s a mom of 2, passionate about supporting others. She has been supporting mental, emotional and relational wellness for over 15 years. She worked in non-profit for many years before starting a psychotherapy clinic in Bowmanville, ON. Through Elite Counselling & Consulting she now offers in-person and virtual therapy. She’s trained in various modalities of therapy, such as CBT, DBT, ACT and more. She’s perinatal mental health certified through Postpartum Support International.

Kameela enjoys supporting individuals and couples, as well as other practitioners, through supervision and mentorship.