Mothering in the Age of Information Overload

From Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. In this session of the Mom Wellness Group, we’ll explore what it means to mother in a world of constant input and how to quiet the noise, reconnect with your instincts, and find confidence in your own path.

In this session, we’ll…

• Talk about the impact of information overload on mothers’ mental health and confidence
• Explore how comparison and “too many voices” fuel perfectionism and anxiety
• Reflect on how to filter advice and reconnect with your own values as a parent
• Share gentle strategies to trust yourself and reduce overwhelm

What to expect

A  therapist facilitated peer-support virtual session with reflection, grounding practices, and meaningful dialogue. This is not therapy, but a nurturing space to connect with yourself and other moms.

REGISTER HERE