Your Life, On Purpose: A values and intention-setting workshop for the year ahead

Your Life, On Purpose

A values and intention-setting workshop for the year ahead

Step away from resolutions and make space to consider a different question: How do I want to live?

Join us for a small, in-person workshop combining guided reflection, values exploration, journaling and creative intention-setting. Using a Life Compass and hands-on values exercises, you’ll explore what matters to you, where you want to make more room for those values, and how you can bring them more intentionally into everyday life.

You’ll then create your own personal compass for the year ahead, using your journal and creative materials to capture the values, intentions and reminders you want to return to throughout the year.

Your registration includes a journal, all workshop materials and light refreshments. No artistic or creative experience is needed.

Sunday, January 24, 2027 | 10:00 AM–12:00 PM
In person in Bowmanville | $55 HST included
Limited to 10 participants

Register through Eventbrite Here

This is an educational and experiential workshop and is not psychotherapy or a substitute for individualized mental health care.