Events for October 16, 2018

Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]

Calling all introverts! Want to learn how to leverage your personality style? Struggling with negative self-talk or comments by others related to this? October's Mindset Shift group is for you! Mindset shift events bring in methods from therapy into a group focused on shifting ways of thinking and in turn ways of being. $18 +eventbrite […]