ADDRESS

93 King Street West, 202B
Bowmanville, ON

PHONE

905-419-3242

Break Free From Worry

If you habitually struggle with worry, this workshop is for you. We'll be looking at, what is worry, why we worry, and what can we do to break free from worry. A deeper understanding of how we get stuck in worrying, reveals insights that can help us on the path to breaking free. The workshop culminates to share with participants 3 steps to breaking free of worry, of which the THIRD step is using tools and strategies (some of which will be covered).

If you’re stuck in habitually worrying, have been trying tools & coping to no avail, find out the steps you may be missing at the next Break Free from Worry workshop.

2 Upcoming dates...

Breaking free form worry Feb 2019
Breaking free form worry March 2019