Elite Counselling & Consulting offers a wide variety of wellness / mental health workshops, courses, and events.
Below are some of the mental health and wellness workshops that we've offered in the past. Currently there are no upcoming workshops.
You can also fill out our workshop interest form, to stay informed of upcoming workshops.
For more information or to register for Flawsome: Breaking Free from Perfectionist Anxiety, click here.
The Seven Principles for Making Marriage Work
- Get the insight on what makes or breaks a couple!
- Learn the renowned tools & strategies from John Gottman’s research.
- Based on studies of over 3000 couples, over a 20 year span!
Offered through Elite Counselling & Consulting Services, from a leader trained in the workshop delivery, by the Institute itself. For more information or to register click here.
From A-Z, P-P: Anxiety to Zen, Panic to Peace
Find a way to thrive with your anxiety and/or panic. This workshop takes a psycho-educational look at anxiety & panic. Presenting tools and strategies from an integrated CBT (Cognitive Behavioural Therapy) & ACT (Acceptance Commitment Therapy) model.