Therapy, Support, and Events for Your Wellness Journey

At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!

Resource Links

Navigating mental health services can be difficult. The listings below have been included to assist the process. That said,  the following resources are shared for information purposes & are not an endorsement of the services.

Crisis/Support Lines

Durham Mental Health Services C.A.L.L. Line (Crisis–Access–Linkage–Line) – 905-666-0483 or toll free at 1-800-742-1890 - http://dmhs.ca/

Distress Centre Durham (Distress Line) – 905-430-2522 or toll free 1-800-452-0688 - http://www.distresscentredurham.com/

Prideline Durham Helpline- 1-855-877-7433 (for crisis and off hours use the distress # above)

Assaulted Women’s Helpline 1-866-863-0511 - www.awhl.org

Bethesda House Shelter & Community Outreach Services – 24hr support line 1-800-338-3397 - http://bethesdahouse.ca/

The Denise House, Woman Shelter – 1-800-263-3725 - https://thedenisehouse.com/

Herizon House, Women’s Shelter – 1-866-437-4066 - http://www.herizonhouse.com/

Durham Rape Crisis Centre - 905-668-9200 - https://drcc.ca/

Kids Help Line -1-800-668-6868 - https://kidshelpphone.ca/ (live chat & app also available)

Counselling

    Family Services York Region - 905-895-2371 www.fsyr.ca

Durham Family Counselling - 905-666-6240 ext. 1 or toll-free at 1-866-840-6697 ext. 1 https://www.durham.ca/en/living-here/counselling.aspx?_mid_=24458

Catholic Family Serivces of Durham - 905-725-3513 - www.cfsdurham.com

     Family Service Toronto - 416-595- 9618
https://familyservicetoronto.org/

Carera Community Health Oshawa- 905-723-0036 Carera Ajax - 905-428-1212 – http://www.careachc.ca

Frontenac Youth Services - 905-579-1551 (central intake -1-888-454-6275) - https://frontenacyouthservices.org/

John Howard Society of Durham – Oshawa - 905-579-8482; Clarington - 905-623-6814 Whitby - 905-666-8847 - http://www.johnhoward.on.ca/durham

Kinark Child &  Family Services –Central Intake:1-888-454-6275- www.kinark.on.ca

Canadian Mental Health Association – Durham – 1-844-436-8760 - https://cmhadurham.ca/

Chimo Youth & Family Services- 705-324-3300 - www.chimoyouth.ca

For more information on our services click here.