Serving Bowmanville in-person and Ontario virtually since 2018
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
REGISTRATION CLOSED Women receive countless messages about sexuality throughout their lives, yet few are encouraged to explore their own experiences of desire, sensuality, and pleasure with curiosity, compassion, and without […]
Elite Women's Wellness Circle: Coming Home to Yourself - REGISTRATION CLOSED Date: Wednesday, September 2, 2026Time: 7:00–8:00 PMLocation: Elite Counselling & Consulting Services, Bowmanville, OntarioInvestment: $27 (HST included) Registration:REGISTRATION CLOSED see our October group As summer winds down and routines begin to shift, many women find themselves focused on everyone else's needs while losing touch […]
Elite Women's Wellness Circle: Boundaries Without Guilt-REGISTRATION CLOSED Wednesday, October 7, 2026 | 7:00–8:00 PMElite Counselling & Consulting Services, BowmanvilleInvestment: $27 (HST included) - REGISTRATION CLOSED Many women find themselves balancing the needs of family, work, relationships, and countless responsibilities, often placing themselves at the bottom of the list. Setting boundaries can bring feelings of […]
Mom Wellness Group: Mom Guilt – Understanding It and Moving Through It Monday, October 19, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required Many mothers carry guilt. Guilt about working or staying home. Guilt about setting boundaries or taking time for themselves. Guilt about feeling overwhelmed, losing patience, or wondering if they are […]
Menopause Unfiltered: A Day Focused on Women’s Wellness Join Fitnixx Coaching for a day of learning, connection, and open conversations about perimenopause and menopause, featuring an expert panel, wellness experiences, and a buffet brunch. Kameela Osman, Social Worker & Psychotherapist and founder of Elite Counselling & Consulting Services, will be joining the panel, bringing a […]
Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, but it can also bring increased responsibilities, family expectations, financial pressures, and the feeling that you need to create a "perfect" experience for everyone around […]
Mom Wellness Group: Starting the Year with Self-Compassion Monday, January 18, 2027 | 1:00–2:00 PM Free Virtual Group | Registration Required The start of a new year often comes with messages about setting goals, changing habits, and becoming a “better” version of yourself. As a mom, those expectations can add to the pressure you may […]
A workshop exploring women’s sexual pleasure, desire & connection Women’s pleasure is talked about more than it used to be, but there can still be a lot we were never […]
Mom Wellness Group: Motherhood and Identity: Remembering the Woman Beyond the Role Monday, February 22, 2027 | 1:00–2:00 PM *moved to the 4th Monday this month to account for Family […]
Mom Wellness Group - When Everyone Needs You: Understanding Overwhelm and Burnout in Motherhood Monday, March 15, 2027 | 1:00–2:00 PM Free Virtual Group | Registration Required There are days […]
Flora’s Walk 2027: Team Clarington Save the date! Join Elite Counselling & Consulting on Sunday morning, May 16, 2027, as we bring our community together to raise funds and awareness […]