Mindful Meditation Practice – Intro & Overview
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn […]
Gather and engage. In our often too busy, multi-tasking world, balance and grounding can be hard to come by. This monthly workshop offers women the opportunity to learn more […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn […]
Calling all introverts! Want to learn how to leverage your personality style? Struggling with negative self-talk or comments by others related to this? October's Mindset Shift group is for you! […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]
Life is busy and we tend to get caught up in the bustle and forget to take a step back to consider ourselves and our own well-being. Slow down, learn to be present, and get skills that can impact your life as a whole. Engage in weekly mindful meditation, Tuesday evenings 6pm-7pm at The Collective […]
When: Saturday November 10, 2018 Time: 9am-4:30pm Where: The Village Hive - 55 Albert St #105, Markham, ON L3P 2T4 Cost: $350, early bird rate (before October 8, 2018) Full Fee: $399 To Register Call 905-419-3242 or Email kosman@elitec-c.com Call To Register Email to Register
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Among the merry and bright, the holidays can be full of triggers. For many of us a major trigger can be related our personal boundaries. Whether the struggle is how […]