Serving Bowmanville in-person and Ontario virtually since 2018
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Mom Wellness Group: The Mental Load of Motherhood Monday, September 21, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required Motherhood often involves carrying the invisible responsibilities of family […]
Beyond Birth: The Emotional and Relational Transition to Parenthood Birth is often described as a life-changing experience, yet many parents find themselves unprepared for the emotional and relational changes that […]
Elite Women's Wellness Circle: Boundaries Without Guilt Wednesday, October 7, 2026 | 7:00–8:00 PM Elite Counselling & Consulting Services, Bowmanville Investment: $27 (HST included) Many women find themselves balancing the […]
Mom Wellness Group: Mom Guilt – Understanding It and Moving Through It Monday, October 19, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required Many mothers carry guilt. Guilt […]
Good communication isn’t just about finding the right words. Sometimes couples care deeply about each other and still find themselves caught in conversations that go nowhere, disagreements that escalate quickly, […]
Elite Women's Wellness Circle: Navigating the Holiday Season with Intention Wednesday, November 4, 2026 | 7:00–8:00 PM Elite Counselling & Consulting Services, Bowmanville Investment: $27 (HST included) Registration: Register here The […]
Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, […]
Boundaries: When Saying No Feels Hard Practical skills for setting, communicating and holding boundaries. Registration open to Ontario residents 18+ ONLY | Early Bird10% off until Sept 30, 2026 - […]
Your Life, On Purpose A values and intention-setting workshop for the year ahead Step away from resolutions and make space to consider a different question: How do I want to […]
A workshop exploring women’s sexual pleasure, desire & connection Women’s pleasure is talked about more than it used to be, but there can still be a lot we were never […]