Therapy, Support, and Events for Your Wellness Journey

At Elite Counselling & Consulting, we provide in-person psychotherapy in Bowmanville and virtual therapy across Ontario, with a clinical focus of mindset therapy, couples therapy, and perinatal therapy (fertility, loss, pregnancy, and postpartum). We also host workshops, support groups, and psycho-educational events to support your mental health journey. Check out our calendar for upcoming events –here or email us at kosman@elitec-c.com if there’s an offering you’d like to see!

Access and browse free resources related to mental health & wellness.

Free resources include our highlights, blog and mental health links.

Elite Highlights

See highlights from the social media platforms (instagram, youtube video), which is often shares free insights and strategies for wellness.

Therapist, mental health, wellness , blog

Mental Health Blog

Kameela Osman MSW, RSW, offers her blog articles discussing mental health & wellness topics, sharing of her self and her experience in and out of the therapy room.

Mental Health Links

Links to alternate mental health resources.

Podcast: Therapy Inspired

Therapy Inspired is a bi-weekly mental health podcast by Darby Crosby, MA, RMFT, RP and Kameela Osman, MSW, RSW. They discuss topics related to mental health and wellness combining their decades of experience in the field.

Find out more here

Elite Counselling & Consulting Services

Supporting Mental, Emotional and Relational Wellness