by Kameela Osman, MSW, RSW, PMH-C | Oct 16, 2018 | Uncategorized
Authenticity has become popular as a concept. It has also become a badge of honour and standard of approval. Authenticity in its essential form comes back to being yourself, or further being true to oneself. However, as a buzz word it has led to misinterpretations...
by Kameela Osman, MSW, RSW, PMH-C | Sep 24, 2018 | Relationship Issues
It’s understood that becoming parents creates changes in a relationship. Some of those changes are great and many will agree are worth every bit of the hard stuff. However, when stuck in the hard stuff, it doesn’t feel so great and can get really hard. This is stuff...
by Kameela Osman, MSW, RSW, PMH-C | Sep 24, 2018 | Uncategorized
Jodie Gale is a Soul-Centred Psychotherapist, Therapeutic Counsellor + Eating Disorder Specialist, in Sydney, Australia. She recently interviewed clinicians around the world for Australia’s, National Psychotherapy Day (Sept. 25, 2018) on Why Counsellors and...
by Kameela Osman, MSW, RSW, PMH-C | Sep 14, 2018 | Uncategorized
I have a vested interested in my practice beyond the fee for service. There’s all the gooey stuff and the real life survival stuff. The gooey stuff as I’m calling it, is just as real, it’s core to my being and if I didn’t live by it, I’d likely struggle with shame,...
by Kameela Osman, MSW, RSW, PMH-C | Aug 24, 2018 | Relationship Issues
Mindfulness is often spoken about in terms of wellness and self-care. While that's valid, mindfulness also has other practical applications. Of them, is using mindful practice to better our intimate relationship. Before I go on to explain 3 ways mindful practice can...