by Kameela Osman, MSW, RSW, PMH-C | Aug 13, 2018 | Uncategorized
We are creatures of habit. There are many moments in the day where this leaves us susceptible to falling into “auto-pilot”. We can brush our teeth, shower, drive, eat, even work at times without being fully aware. We are doing, without being fully present with our...
by Kameela Osman, MSW, RSW, PMH-C | Jul 15, 2018 | Uncategorized
I was born into a village. A literal village, a small place called Mendez Village, in Siparia, Trinidad (of Trinidad & Tobago). In this place I was surrounded by family. Down the street, up the street & across the street, family & family friends. So much...
by Kameela Osman, MSW, RSW, PMH-C | Jun 27, 2018 | Uncategorized
I don’t tell clients what to do. I can share my insights, I can ask questions and guide the process to support clients in finding solutions. The solutions however, come from them. This may sound vague and disappointing to some. The reality is doing therapy this way...
by Kameela Osman, MSW, RSW, PMH-C | Jun 13, 2018 | Uncategorized
Trauma has been a part of my life since I can remember. Unfortunately life decided I could handle it and trauma of various kinds continued to be part of my life. My experiences aren’t something I openly talk about. For me what I’ve found is that it empowers the pain,...
by Kameela Osman, MSW, RSW, PMH-C | Jun 4, 2018 | Uncategorized
Therapy isn’t a cup of tea with a friend. While that can feel therapeutic and can certainly add value to your life. Therapy offers professional insight from someone who is learned and experienced in the field of human behaviour, emotions and relationships. Even at the...
