by Kameela Osman, MSW, RSW, PMH-C | Sep 21, 2025 | Anger, Relationship Issues
The Iceberg of Relationship Conflict: What Lies Beneath Silent Distance and Contempt When couples come to therapy, they often start with describing surface level conflict and points of contention. They might say they are tired of nagging, the constant...
by Kameela Osman, MSW, RSW, PMH-C | May 29, 2024 | Anger, Anxiety, Calm, General Mental Health, Stress
As a therapist, I often encounter clients struggling with emotional dysregulation—a state where their emotions feel overwhelming, uncontrollable, and disruptive to their daily lives. Emotional dysregulation can manifest in various ways, such as sudden anger outbursts,...
