by Kameela Osman, MSW, RSW, PMH-C | Jan 20, 2019 | Uncategorized
Worry is something that can affect us all. However, some of us have developed a habit of worry, where it has become a part of our daily lived life. We live with worry, fueled by fear- some of which have kernels of truth that only enforces the need for worry. Living a...
by Kameela Osman, MSW, RSW, PMH-C | Oct 16, 2018 | Uncategorized
Authenticity has become popular as a concept. It has also become a badge of honour and standard of approval. Authenticity in its essential form comes back to being yourself, or further being true to oneself. However, as a buzz word it has led to misinterpretations...
by Kameela Osman, MSW, RSW, PMH-C | Sep 24, 2018 | Uncategorized
Jodie Gale is a Soul-Centred Psychotherapist, Therapeutic Counsellor + Eating Disorder Specialist, in Sydney, Australia. She recently interviewed clinicians around the world for Australia’s, National Psychotherapy Day (Sept. 25, 2018) on Why Counsellors and...
by Kameela Osman, MSW, RSW, PMH-C | Sep 14, 2018 | Uncategorized
I have a vested interested in my practice beyond the fee for service. There’s all the gooey stuff and the real life survival stuff. The gooey stuff as I’m calling it, is just as real, it’s core to my being and if I didn’t live by it, I’d likely struggle with shame,...
by Kameela Osman, MSW, RSW, PMH-C | Aug 13, 2018 | Uncategorized
We are creatures of habit. There are many moments in the day where this leaves us susceptible to falling into “auto-pilot”. We can brush our teeth, shower, drive, eat, even work at times without being fully aware. We are doing, without being fully present with our...
by Kameela Osman, MSW, RSW, PMH-C | Jul 15, 2018 | Uncategorized
I was born into a village. A literal village, a small place called Mendez Village, in Siparia, Trinidad (of Trinidad & Tobago). In this place I was surrounded by family. Down the street, up the street & across the street, family & family friends. So much...
