Serving Bowmanville in-person and Ontario virtually since 2018
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
The end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]
REGISTRATION CLOSED - this workshop will be offered again! Email kosman@elitec-c.com to be notified the next time this workshop is offered. Many couples struggle with feeling overwhelmed, disconnected, or unsupported […]
REGISTRATION CLOSED Women receive countless messages about sexuality throughout their lives, yet few are encouraged to explore their own experiences of desire, sensuality, and pleasure with curiosity, compassion, and without […]
Elite Women's Wellness Circle: Coming Home to Yourself - REGISTRATION CLOSED Date: Wednesday, September 2, 2026Time: 7:00–8:00 PMLocation: Elite Counselling & Consulting Services, Bowmanville, OntarioInvestment: $27 (HST included) Registration:REGISTRATION CLOSED […]
Elite Women's Wellness Circle: Boundaries Without Guilt-REGISTRATION CLOSED Wednesday, October 7, 2026 | 7:00–8:00 PMElite Counselling & Consulting Services, BowmanvilleInvestment: $27 (HST included) - REGISTRATION CLOSED Many women find themselves […]
Mom Wellness Group: Mom Guilt – Understanding It and Moving Through It Monday, October 19, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required Many mothers carry guilt. Guilt […]
Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 1:00–2:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, […]
Mom Wellness Group: Starting the Year with Self-Compassion Monday, January 18, 2027 | 1:00–2:00 PM Free Virtual Group | Registration Required The start of a new year often comes with […]
Mom Wellness Group: Motherhood and Identity: Remembering the Woman Beyond the Role Monday, February 22, 2027 | 1:00–2:00 PM *moved to the 4th Monday this month to account for Family […]
Mom Wellness Group - When Everyone Needs You: Understanding Overwhelm and Burnout in Motherhood Monday, March 15, 2027 | 1:00–2:00 PM Free Virtual Group | Registration Required There are days […]