Perinatal

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  • Building the Village: Community, Connection & Support

    Virtual - by Elite Counselling & Consulting

    Motherhood was never meant to be done alone, yet many moms find themselves carrying the invisible mental and emotional load in isolation. This month’s Mom Wellness Group is about the […]

  • Mothering in the Age of Information Overload

    Virtual - by Elite Counselling & Consulting

    From Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. […]

    Free

  • Protecting Your Peace: Boundaries & Self-Care in Busy Seasons

    Virtual - by Elite Counselling & Consulting

    The end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]

    Free

  • Beyond Birth: The Emotional and Relational Transition to Parenthood

    Virtual - by Elite Counselling & Consulting

    Beyond Birth: The Emotional and Relational Transition to Parenthood Birth is often described as a life-changing experience, yet many parents find themselves unprepared for the emotional and relational changes that […]

    $47

  • Mom Wellness Group: Managing Holiday Expectations as a Mom

    Virtual - by Elite Counselling & Consulting

    Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 7:00–8:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, […]

    Free