Protecting Your Peace: Boundaries & Self-Care in Busy Seasons
The end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]
The end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]
REGISTRATION CLOSED - this workshop will be offered again! Email kosman@elitec-c.com to be notified the next time this workshop is offered. Many couples struggle with feeling overwhelmed, disconnected, or unsupported […]
Beyond Birth: The Emotional and Relational Transition to Parenthood Birth is often described as a life-changing experience, yet many parents find themselves unprepared for the emotional and relational changes that […]
Mom Wellness Group: Mom Guilt – Understanding It and Moving Through It Monday, October 19, 2026 | 7:00–8:00 PM Free Virtual Group | Registration Required Many mothers carry guilt. Guilt […]
Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 7:00–8:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, […]