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Elite Counselling & Consulting Services

 Supporting Mental, Emotional and Relational Wellness

Serving Bowmanville in-person and Ontario virtually since 2018

93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com

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Father’s Mental Health: Breaking the Silence

by Nadia Bellio, Registered Midwife, IBCLC, MSW Student | Jun 15, 2025 | Anxiety, Grief, Perinatal mental health, Postpartum, Stress

  Becoming a father is a huge life transition. Often painted as a time of great joy and fulfillment, this period is also marked by the challenges of sleep disruption, altered routines, relationship changes, identity shifts, financial strain, and worries about...

Fertility and Mental Health

by Nadia Bellio, Registered Midwife, IBCLC, MSW Student | Apr 21, 2025 | Grief, Perinatal mental health

Inclusivity is Not Division: Unmasking the Dangerous Narrative We all have a reproductive story.   Whether we want to or plan to parent or not, most people have considered the topic of parenting at some point in their lives. The reproductive story often starts as...

Navigating Social Gatherings When Struggling with Trying to Conceive, Fertility or Pregnancy Loss

by Kameela Osman, MSW, RSW, PMH-C | Dec 19, 2024 | Breavement, Fertility, Grief, Holiday stress, Seasonal Stress

Navigating Social Gatherings When Struggling with Trying to Conceive, Fertility or Pregnancy Loss   Social gatherings are often a mix of joy, connection, and, sometimes, emotional complexity. For those navigating fertility challenges or the loss of a pregnancy,...
  • Home
  • Therapy Services
  • Potty Training Support
  • Clinical Supervision, Speaker Requests & Consults
  • Workshops
    • Free Mom Wellness Group
    • Seven Principles for Making Marriage Work
    • Break Free From Worry
  • About
    • Fees
    • Contact
    • Office Space Gallery
    • Principles
    • Privacy Policy
  • Resources
    • Learning & Courses
    • Mental Health Blog
    • Resource Links
  • Podcast: Therapy Inspired
  • Events
  • Terms and Conditions
  • Privacy Policy
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DISCLAIMER: Use of this site does NOT constitute a client-therapist relationship. The content provided is for information purposes only, and is NOT meant to replace the care of a health professional. Please use your discretion, as we cannot be responsible for how the information is interpreted or applied. Links or references to resources are not endorsements. If you are in crisis, please contact your local crisis line or emergency services.

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