Perinatal

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  • My Village – Online Moms Circle

    A online monthly circle where moms can meet, connect, share and support each other, with little interruption to their day. Online video means moms can join from a laptop, tablet or smart phone- anywhere they have internet connection & a webcam. Each group has individual registration to allow for participants to pay for only  the […]

    $15.00

  • Perinatal Support Group

    Virtual - by Elite Counselling & Consulting

    Join Our Free Monthly Perinatal Support Group for Moms! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer support group designed for busy moms and moms-to-be. Each session offers practical psycho-educational tools tailored to your perinatal journey. No ongoing commitment is required—attend sessions […]

    Free

  • FREE Learning event -Life with Baby: Maternal Mental Health in the First Year

    Virtual - by Elite Counselling & Consulting

    Join our FREE Virtual Perinatal Learning Event on Maternal Mental Health in the First Year with facilitator Nadia Bellio, Registered Midwife, IBCLC, MSW student. Happening Monday, January 27, 2024, from 7 PM to 8 PM (Virtual), you'll explore key topics like managing maternal sleep deprivation, emotional regulation, self-compassion, and the pressures on new moms. Perfect […]

    Free

  • Mom Wellness Group

    Virtual - by Elite Counselling & Consulting

    Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Are you looking for a supportive space to focus on your mental health? If so, our Free Mom Wellness Group is just what you need! This virtual group, led by a therapist, offers a safe and welcoming environment tailored for busy moms and […]

    Free

  • Perinatal Mental Health Workshop Series

    Virtual - by Elite Counselling & Consulting

    FREE Perinatal Mental Health Workshop Series Join us for a 6 week a FREE Perinatal Mental Health Workshop Series, through COPE Mental Health / Community Care Durham This workshop is open to mothers-to-be (currently pregnant) or new mothers (up to 12 months after giving birth) who want to learn about mental wellness and improving their […]

    Free

  • Infant Feeding – Impact on Maternal Mental Health

    Virtual - by Elite Counselling & Consulting

    FREE Perinatal Learning Virtual Event Infant Feeding - Impact on Maternal Mental Health Feeding your baby is not just about nutrition—it’s an emotional experience that can impact your mental health and well-being in profound ways. The postpartum period is a time of immense change, and for many parents, feeding experiences don’t always go as planned. […]

    Free

  • Mom Wellness Group

    Virtual - by Elite Counselling & Consulting

    Join our free virtual Mom Wellness Group on March 11, 2025, 1-2 PM! Learn to reset, refresh routines, and set intentions for growth this spring.

    Free

  • Instagram Live Discussing Upcoming Workshop- Exploring BIPOC Perinatal Mental Health: Trauma-Informed Practices

    Virtual - by Elite Counselling & Consulting

    Join Kameela Osman, MSW, RSW, PMH-C and Dr. Pavna Sodhi, EdD, RP for a powerful Instagram Live as they discuss the upcoming workshop Exploring BIPOC Perinatal Mental Health: Trauma-Informed Practices. Together, they’ll reflect on why this conversation is needed, unpack themes around cultural expectations, fertility pressures, and intergenerational trauma, and share what participants can expect […]

    Free

  • Flora’s Walk Bowmanville

    Featured
    Bowmanville Creek Valley 35 Roenigk Dr, Bowmanville, ON L1C 1K4

    Flora’s Walk Bowmanville – Supporting Perinatal Mental Health Join us for Flora’s Walk Bowmanville, a community-driven event supporting perinatal mental health, which includes pregnancy loss, fertility, pregnancy, and postpartum wellness. ? Date: May 3, 2025⏰ Time: 10:00 AM-12:30PM? Location: Starting at Bowmanville Creek Valley, ending at Rotary Park Step Forward to Make a Difference! This […]

    Free

  • FREE Mom Wellness Group, May- Mental Load & Invisible Labor

    Virtual - by Elite Counselling & Consulting

    Mental Load & Invisible Labor—two things that so many moms carry every single day, often without acknowledgment. From tracking appointments to anticipating everyone’s needs, from managing emotions to being the default decision-maker—it’s exhausting. In this month’s therapist-facilitated group, we’ll explore the invisible weight moms carry and how it impacts wellness, identity, and relationships. This is […]

    Free