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  • Building the Village: Community, Connection & Support

    Virtual - by Elite Counselling & Consulting

    Motherhood was never meant to be done alone, yet many moms find themselves carrying the invisible mental and emotional load in isolation. This month’s Mom Wellness Group is about the […]

  • Mothering in the Age of Information Overload

    Virtual - by Elite Counselling & Consulting

    From Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. […]

    Free

  • Protecting Your Peace: Boundaries & Self-Care in Busy Seasons

    Virtual - by Elite Counselling & Consulting

    The end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]

    Free

  • A Fresh Start: Letting Go of Unrealistic Expectations

    Virtual - by Elite Counselling & Consulting

    A new year often brings a quiet pressure for moms to start strong and set new routines. Organize the house. Become more patient. Eat better. Do more. Be more. In […]

    Free

  • Elite Women’s Wellness Circle: Coming Home to Yourself

    Elite Counselling & Consulting Services 93 King St. West, Suite 201, Bowmanville, ON, Canada

    Elite Women's Wellness Circle: Coming Home to Yourself Date: Wednesday, September 2, 2026Time: 7:00–8:00 PMLocation: Elite Counselling & Consulting Services, Bowmanville, OntarioInvestment: $27 (HST included) Registration: Register here As summer […]

    $27

  • Elite Women’s Wellness Circle: Boundaries Without Guilt

    Elite Counselling & Consulting Services 93 King St. West, Suite 201, Bowmanville, ON, Canada

    Elite Women's Wellness Circle: Boundaries Without Guilt Wednesday, October 7, 2026 | 7:00–8:00 PM Elite Counselling & Consulting Services, Bowmanville Investment: $27 (HST included) Many women find themselves balancing the […]

    $27

  • Mom Wellness Group: Managing Holiday Expectations as a Mom

    Virtual - by Elite Counselling & Consulting

    Mom Wellness Group: Managing Holiday Expectations as a Mom Monday, November 16, 2026 | 7:00–8:00 PM Free Virtual Group | Registration Required The holiday season can bring joy and connection, […]

    Free