Serving Bowmanville in-person and Ontario virtually since 2018
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
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Mindset can be the difference between success and failure. Join us to overcome your fear and anxiety, as well as, practice your self-care. Kameela Osman a Clinical Social Worker/Psychotherapist and Kristine Carr a local Business and Wellness Advocate who helps entrepreneurs discover their voice, discuss the transition into September and the importance it plays for businesses. […]
$49.00
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Relax, rejuvenate and restore with this workshop. Learn how mindfulness and yoga can be restorative, positively impacting your mental health and overall well-being. Take an opportunity to engage in guided practice of mindfulness, mindful meditation and restorative yoga. Kameela Osman, Clinical Social Worker/Psychotherapist, will be leading the mindful portion of the workshop. Presenting psycho-education regarding […]
$49.00
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