Building the Village: Community, Connection & Support
Motherhood was never meant to be done alone, yet many moms find themselves carrying the invisible mental and emotional load in isolation. This month’s Mom Wellness Group is about the […]
8 events found.
Events
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Virtual - by Elite Counselling & Consulting
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Mothering in the Age of Information Overload
Virtual - by Elite Counselling & ConsultingFrom Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. […]
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Protecting Your Peace: Boundaries & Self-Care in Busy Seasons
Virtual - by Elite Counselling & ConsultingThe end of the year often brings extra demands, holiday plans, family expectations, and the pressure to “do it all.” For many moms, this busy season can feel overwhelming and […]
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A Fresh Start: Letting Go of Unrealistic Expectations
Virtual - by Elite Counselling & ConsultingA new year often brings a quiet pressure for moms to start strong and set new routines. Organize the house. Become more patient. Eat better. Do more. Be more. In […]
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Seven Principles for Making Marriage Work- Virtual Workshop
Virtual - by Elite Counselling & ConsultingTransform Your Marriage with the Seven Principles Workshop Elevate your partnership by joining our Seven Principles for Making Marriage Work Workshop, inspired by Dr. John Gottman’s renowned research. This engaging, […]
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The Relationship Side of Parenthood: Understanding Resentment After Baby
Virtual - by Elite Counselling & ConsultingPregnancy, postpartum, and parenthood can impact relationships in ways many couples don't fully anticipate. Resentment often develops quietly over time through stress, exhaustion, shifting roles, unmet expectations, emotional disconnection, and […]
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The Relationship Side of Parenthood: Mental Load, Emotional Load & Invisible Labour
Virtual - by Elite Counselling & ConsultingMany couples struggle with feeling overwhelmed, disconnected, or unsupported during pregnancy and postpartum, often without fully understanding why. This workshop explores the invisible cognitive and emotional responsibilities many parents carry, […]
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The Relationship Side of Parenthood: Repair, Reconnection & Emotional Safety
Pregnancy, postpartum, and parenthood can impact communication, emotional safety, intimacy, and connection in ways many couples don't fully anticipate. After periods of stress, resentment, overwhelm, or disconnection, many couples find […]