Serving Bowmanville in-person and Ontario virtually since 2018
93 King St. W, Suite 201 Bowmanville, ON | 905-419-3242 | Kosman@elitec-c.com
Are you a therapist navigating the challenges of private practice and craving a space for connection, growth, and support? Join us for a FREE 1.5-hour info session to learn about Practice with Purpose: A Therapist Mastermind for Growth. This unique offering is designed to create an ethical, collaborative space where therapists can grow their practices […]
Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Are you looking for a supportive space to focus on your mental health? If so, our Free Mom […]
FREE Perinatal Mental Health Workshop Series Join us for a 6 week a FREE Perinatal Mental Health Workshop Series, through COPE Mental Health / Community Care Durham This workshop is open to mothers-to-be (currently pregnant) or new mothers (up to 12 months after giving birth) who want to learn about mental wellness and improving their […]
FREE Perinatal Learning Virtual Event Infant Feeding - Impact on Maternal Mental Health Feeding your baby is not just about nutrition—it’s an emotional experience that can impact your mental health and well-being in profound ways. The postpartum period is a time of immense change, and for many parents, feeding experiences don’t always go as planned. […]
Join me at the Women’s Day Mingle! Celebrate International Women’s Day in a vibrant, welcoming space filled with inspiration, connection, and meaningful conversations. The Women's Day Mingle is, hosted by Rozy Events, offers a chance to enjoy: Live music Local vendors Raffles & giveaways Refreshments Swag bags (with a $10 donation) ? Giving Back: 50% […]
Join our free virtual Mom Wellness Group on March 11, 2025, 1-2 PM! Learn to reset, refresh routines, and set intentions for growth this spring.
Free Virtual Conversation: Pregnancy Loss & Fertility Struggles — Understanding the Emotional Journey About the Event This is a free, virtual conversation created for anyone who has experienced — or is currently navigating — pregnancy loss, fertility struggles, or the complex emotions that accompany this journey. Whether you've experienced miscarriage, stillbirth, TFMR, infertility, or the […]
Join Kameela Osman, MSW, RSW, PMH-C and Dr. Pavna Sodhi, EdD, RP for a powerful Instagram Live as they discuss the upcoming workshop Exploring BIPOC Perinatal Mental Health: Trauma-Informed Practices. Together, they’ll reflect on why this conversation is needed, unpack themes around cultural expectations, fertility pressures, and intergenerational trauma, and share what participants can expect […]
Flora’s Walk Bowmanville – Supporting Perinatal Mental Health Join us for Flora’s Walk Bowmanville, a community-driven event supporting perinatal mental health, which includes pregnancy loss, fertility, pregnancy, and postpartum wellness. […]
Mental Load & Invisible Labor—two things that so many moms carry every single day, often without acknowledgment. From tracking appointments to anticipating everyone’s needs, from managing emotions to being the […]
Somewhere along the journey of motherhood, it’s easy to lose sight of yourself. Your needs, identity, and even your voice can feel buried beneath the roles you’re expected to play. […]
Summer often comes with high hopes—sunshine, family time, and magical memories. But for many moms, it also brings pressure. Pressure to be the “fun” mom. Pressure to make it special. […]