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  • My Village – Online Moms Circle

    A online monthly circle where moms can meet, connect, share and support each other, with little interruption to their day. Online video means moms can join from a laptop, tablet […]

    $15.00

  • Online Anxiety Support Group – September

    For those struggling with worrying, overthinking, stress and anxiety. A monthly online support group, done through online video. Facilitated by Kameela Osman, MSW, RSW. Register for each session individually, meaning […]

    $15.00

  • Perinatal Support Group

    Virtual - by Elite Counselling & Consulting

    Join Our Free Monthly Perinatal Support Group for Moms! Looking for a supportive space to focus on your mental wellness? Our Free Mom Wellness Group is a virtual, therapist-facilitated peer […]

    Free

  • Mom Wellness Group

    Virtual - by Elite Counselling & Consulting

    Join Our Free Monthly Mom Wellness Group (Perinatal Support Group for Moms)! Are you looking for a supportive space to focus on your mental health? If so, our Free Mom […]

    Free

  • Mom Wellness Group

    Virtual - by Elite Counselling & Consulting

    Join our free virtual Mom Wellness Group on March 11, 2025, 1-2 PM! Learn to reset, refresh routines, and set intentions for growth this spring.

    Free

  • FREE Mom Wellness Group, May- Mental Load & Invisible Labor

    Virtual - by Elite Counselling & Consulting

    Mental Load & Invisible Labor—two things that so many moms carry every single day, often without acknowledgment. From tracking appointments to anticipating everyone’s needs, from managing emotions to being the […]

    Free

  • FREE Mom Wellness Group, June – Reconnecting with Yourself

    Virtual - by Elite Counselling & Consulting

    Somewhere along the journey of motherhood, it’s easy to lose sight of yourself. Your needs, identity, and even your voice can feel buried beneath the roles you’re expected to play. […]

    Free

  • Finding Balance in Family Routines: Navigating the Mental Load

    Virtual - by Elite Counselling & Consulting

    Finding Balance in Family Routines: Navigating the Mental LoadAs moms, especially in the early years, the endless to-dos of family life can feel overwhelming. From back-to-school transitions to nap schedules, […]

    Free

  • Building the Village: Community, Connection & Support

    Virtual - by Elite Counselling & Consulting

    Motherhood was never meant to be done alone, yet many moms find themselves carrying the invisible mental and emotional load in isolation. This month’s Mom Wellness Group is about the […]

  • Mothering in the Age of Information Overload

    Virtual - by Elite Counselling & Consulting

    From Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. […]

    Free